Holiday Stress and Depression

The holidays can be a very stressful time of year for many... here are some helpful websites with tips for dealing with holiday stress and depression.

http://www.mayoclinic.com/health/stress/MH00030

http://www.fitcommerce.com/BLUEPRINT/Tips-to-Reduce-Holiday-Season-Depression_page.aspx?pageId=867&portalId=14&cid=1522

http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/