Holiday Stress and Depression

The holidays can be a very stressful time of year for many... here are some helpful websites with tips for dealing with holiday stress and depression.

http://www.mayoclinic.com/health/stress/MH00030

http://www.fitcommerce.com/BLUEPRINT/Tips-to-Reduce-Holiday-Season-Depression_page.aspx?pageId=867&portalId=14&cid=1522

http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/

Hi All,

Wanted to let everyone know WILL be meeting Wednesday, November 23rd before Thanksgiving. See you there!

Kelly

Drop-in Depression and Bipolar Support

Hello All,

Lakeview Depression and Bipolar support group continues to meet every Wednesday night from 7-8:30pm. All are welcome and the group is drop-in style. We meet in the basement of Lakeview Center.

For more information or any questions you may have feel free to call Kelly Logan (773-506-4454) or Wayne (312-502-4212).